Teachers

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Date

15 Feb 2020

Time

2:00 pm - 3:30 pm

Cost

RM100.00

Inside Flow

Experience a blend of a traditional component of Yoga Asana – Vinyasa – with a modern twist.

Every inside flow is a creative vinyasa, with its structure and theme adapted to a specific piece of music. Music Drives the Inside Flow Yoga Classes and frames the whole sequence.

During the Inside Flow class, you gently move from one posture to another carried by music, bringing you to a trance like, almost meditative state.

Music has the ability to heal and reconnect our emotions and mental health. Embark on this journey of self-rediscovery with Karen Lee, through this Inside Flow workshop.

Love music? Come experience the evolution of Vinyasa Yoga.

Let the beat carry you through your practice, letting you perceive a new dimension of the flow, being in the here and now.

Spaces are limited! Book for your spot today!

RM 100 per person

 

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