Love your Belly!
Close the gap between spiritual and physical and bring your whole self into alignment by reconnecting to your center.
If your digestive system is out of balance it can cause a variety of stresses, illnesses and blockages in other parts of your body. Reconnect with your vital organs, your place of manifestation and power in your physical body. Allow your center to unwind and relax into a full, heart centered alignment.
Nurture yourself by getting to know your belly: give instead of take, nourish instead of deplete and listen instead of ignore.
I will guide you on a self exploration of your digestive organs, teaching you how to massage and detox them, what emotions are stored in each organ and what you may experience if a particular organ is in or out of balance, based on Traditional Chinese Medicine.
This session will be enhanced with the energetic frequencies of pure Young Living Essential Oils. I will provide you with these essential oils to support different organs and encourage them to function at their optimal level.
What to expect:
-Improvement of your digestion
-Reduced stress levels and full body relaxation
-A heart centered connection with your belly
-Increase energy flow; that buzzing feeling!
-Letting go of what no longer serves you
-Support for your healing and integration
-A new and beautiful self love practice you can easily fit into your daily routine
How to prepare/what to bring:
-Please refrain from eating 1 hour before the workshop
-A thick yoga/pilates/exercise mat to lie on (you should feel comfortable)
-A small pillow for your head and if needed, a bigger one to place under your knees (support under the knees helps alleviate lower back discomfort)
-Massage oil will be provided
-Water will be provided
Give your body the best opportunity to do what it does best, heal itself. That all starts with self care and loving yourself.
***spaces are limited to 10 people max so please confirm your attendance by clicking “going”!***
Cost: 120 MYR
About the facilitator:
My name is Nikki Pruss and I am originally from the US. I have been on an extensive journey inside and out since 2012 and since 2017 I have been traveling the world long term. On this journey I have learned how to live a free life on my terms and now I teach others how to discover what freedom means to them and how to align to it.
I am a Mindset Coach using a mixture of coaching techniques from real life experience and Energy Medicine for the body, mind and soul to facilitate your alignment to freedom.
I look forward to guiding your back to the connection with yourself because that is where true freedom begins, within!
What people are saying:
“Nikki Pruss, using Chi Nei Tsang techniques and Young Living essential oils, showed us how to massage and love on our colon, small intestine, appendix, liver, gall bladder, kidneys, stomach, pancreas, spleen, lungs, bladder, ovaries and uterus. We ended this beautiful, ancient Taoist practice with a heart-belly connection ♥️
Feeling so much more in tune and harmonized now!
So important, as most of our un-wellness begins with an imbalance in our emotional bodies. It’s also interesting how much of our negative emotions tend to reside in these organs of our belly region.
Certainly feeling like my physical, emotional and mental bodies are flowing much better now…like all the stagnant energy from this area has been flushed and detoxified.
This probably explains why we all ended this workshop feeling super hungry 😋Remember, ♥️ your belly! These crucial organs work so hard for us every, single day!”