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Date

22 Oct 2019

Time

10:45 am - 12:00 pm

Cost

RM 55 or 1 Class Pass

Yin Yoga (Tuesday)

Yin Yoga works on the lower part of the body—the hips, pelvis, inner thighs, lower spine which are especially rich in connective tissues. It cultivates awareness and enhances the flow of vital energy to restore the natural balance of body and mind. Ideal for beginners because of its relaxing nature.

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