Damai Studio

Huda

Teacher

Huda found yoga almost 20 years ago and has been fortunate to practice and trained by some of the best teachers in the world. She started teaching in KL in 2013 by sharing her knowledge on breath, awareness, movement and mindfulness as tools to heal the body and complement your daily activities.

As a long-life student and a Hormone Health Coach, Huda believes in integrating teachings of yoga, modern-day movement techniques and the latest science-based evidence to improve your overall well-being, sports performance and recovery. You can expect her classes to have foundational Hatha yoga postures, proper techniques, emphasizing breath work and guidance to navigate and prevent injuries.

When Huda is not teaching yoga or coaching clients, she can be found testing out wholesome recipes in her kitchen, scuba diving or freediving in the ocean or rock climbing.